Ffion Seymour – Baby and Toddler Sleep Consultant
My name is Ffion, and I live in Shropshire with my husband and two children. I hold a BA Honours degree in Early Childhood Studies and have worked in the charity sector for 12 years. Now, I am a Certified Sleep Consultant, dedicated to supporting families like yours.
I know first-hand how it feels to be sleep-deprived, anxious, and frustrated, worrying that you’re not being the best parent or partner you can be because of sheer exhaustion. While it’s incredible how we adapt to functioning on so little sleep, it takes a toll on our mental well-being, health, and relationships.
My journey into sleep teaching began when I was completely drained from multiple night wakings with my daughter, who could only fall asleep while feeding. She would barely nap longer than 40 minutes in her cot, and any attempt to transfer her from my arms would result in her waking up almost instantly. My mental health was suffering, and so were my relationships with my husband and friends.
It took me months to realise I couldn’t continue this way. Bedtime had become a source of stress and anxiety, and I knew both my daughter and I deserved better sleep. That’s when I sought the help of a sleep consultant—and within just a few nights, everything changed. We were all sleeping soundly, and I felt more energized to enjoy life again. I couldn’t believe how quickly it worked and wished I had done it sooner. My daughter was happier and thriving with the rest she needed.
When my daughter was 20 months old, our son arrived, and sleep became elusive once more. While my husband and daughter slept peacefully, I was back to being up every couple of hours. But this time, I knew it wouldn’t last forever. When my son turned four months old, I reached out to a sleep consultant again without hesitation, and soon, we were all enjoying restful nights.
This experience inspired me to create Seymour Sleep, a service dedicated to helping other parents in the same situation I once faced. As a Sleep Consultant, I use only responsive sleep teaching methods—no “cry it out.” I work with families 1:1 to achieve their sleep goals in a supportive and compassionate way.
My mission is to empower tired parents to feel confident in their ability to help their children (and themselves) achieve restful, restorative sleep. Together, we can make it happen—because everyone deserves to Seymour Sleep!
My Values
Step 1
I understand your struggles and frustrations, and I will create an approach tailored to you and your family’s needs.
Step 2
Your Content Goes HereI will listen to you with empathy and without judgment, be truthful, provide encouragement and support, and celebrate every achievement, no matter how small.
Step 3
I will never suggest leaving your baby to ‘Cry It Out.’ Responding to a baby’s cries fosters comfort and reduces stress for both the baby and caregivers.
Step 4
I will listen and be understanding if you need to move at a slower pace while following your plan
My Values
Step 1
I understand your struggles and frustrations, and I will create an approach tailored to you and your family’s needs.
Step 2
Your Content Goes HereI will listen to you with empathy and without judgment, be truthful, provide encouragement and support, and celebrate every achievement, no matter how small.
Step 3
I will never suggest leaving your baby to ‘Cry It Out.’ Responding to a baby’s cries fosters comfort and reduces stress for both the baby and caregivers.
Step 4
I will listen and be understanding if you need to move at a slower pace while following your plan
My Commitment
This is where Seymour Sleep was created and I decided I wanted to help other parents who are in the same situation that I was once in. As a Sleep Consultant I only use responsive sleep training methods, so no ‘Cry it out’ and I work with you 1:1 to achieve your sleep goals.
I can also help you prepare for your little ones arrival by establishing healthy sleeping habits from day one with my New Born Information Sessions (Seymour Sleep Little Dreamland Package).
My aim now is to help tired parents to feel confident in their ability to help their child Seymour Sleep!
