Ffion is the fairy godmother of sleep! She turned our bedtime nightmares into dreams with her wisdom. We went from a toddler who was fed to sleep and woke several times a night, taking anywhere between 20 to 120 minutes to re-settle, to a toddler who gets herself to sleep within 15 minutes of being put down in her cot, and sleeps through the night. We saw results from the first night, and achieved sleep goals that we never thought we could. From the start Ffion was knowledgeable, professional, understanding, and took our concerns seriously. She adapted our sleep plan to account for our personal needs and goals, and made adjustments along the way depending on how things were going. She ensured we got our daughter involved too, making sure we talked her through the routine each time and any changes, and this was such a huge help in getting our little one on board with the plan. We weren’t sure what to expect, but it’s been an absolute game-changer and we couldn’t recommend Seymour Sleep enough!

I have to be honest I was sceptical, my daughter hadn’t slept through in her own bed since she was a baby in her cot. Ffion took time to discuss what the barriers were for me and Darcy and created a plan that we could both manage. Since day one Darcy has stayed in her bed and from day 8 she has slept through without waking me. She is now a confident sleeper!! Thank you Ffion for all your help and support. Darcy has loved the videos and certificates and thank you for keeping me motivated. I would recommend you to any of my friends

Ffion delivered a concise and informative session online. She was very friendly and answered all the questions I had and also went out of her way to find out anything else. The course was a great stepping stone into starting life with a new baby.

Ffion has honestly made dreams come true. Sully now sleeps through the night and I really didn’t think it was going to be possible. She was super supportive and I would highly recommend her to anyone. If you’re on the fence about whether to go for sleep training, take this as your sign to do it! It’s made such a difference and I would hate to think where we would be without it!

Ffion was very thorough and professional from the start. Made a clear sleep plan for us and personalised it to our toddler brilliantly. Lots of support and calls throughout to help support us with the plan and we now have a toddler who’s sleeping through the night and who goes down awake, settling herself to sleep happily. Making bedtimes so much easier. Thank you so much!

Ffion helped us get our little one to sleep in her cot all night after we had been cosleeping every night. Her sleep plan was clear and she talked us through everything in detail so I knew exactly what I needed to do. She tailored it to our individual needs and supported us all the way through always able to answer any queries I had. Our little one now sleeps all night in her cot and even for naps in the day. She settles so happily and quickly now instead of taking ages trying to transfer her into the cot once she had gone to sleep in our arms.
I would recommend Ffion to anyone wanting their own bed and some proper sleep back again, it really is life changing for the whole family.

What a difference in sleep since Seymour sleep have helped us! We cannot thank her enough. We seen a change immediately just from following her plan!

Although our son was only very young and cannot yet be fully sleep trained, it was insightful to speak to Ffion to gain some understanding on how we can begin to introduce things that will help us with successful sleep training in the future.

Before we started to work with Ffion our daughter was waking up around 5am everyday and her naps were inconsistent. She didn’t have much of a routine in the day and I don’t think she was getting enough daytime sleep. This was affecting her mood. I was also stuck dream feeding her and wanted to move away from this.
If she woke up we were having to rock her or feed her back to sleep.

During our 3 weeks plan Ffion was so helpful and supportive and made a real difference to our daughter’s sleep. Whenever we felt unsure or had questions Ffion was so responsive and kept us right on track. We can’t thank Ffion enough a now our daughter sleeps all night long and she get 4 naps in a day! She’s much happier and we managed to drop the dream feeds so we get a betters nights sleep!

When we first started working with Ffion we were on the tail end of a sleep regression that had lasted 6+weeks – exacerbated by sleep habits. I was exhausted, with 2 hourly wake ups throughout the night, unable to settle again without a breast feed or cuddle. From the off Ffion implemented a plan that suited our needs and expectations and provided a much needed structure to our nights and naps! Within a few nights Elliot was sleeping independently for long stretches. By the end of the training Elliot has pretty much been sleeping through the night -most nights! I now feel we have the ability to adjust and understand how to change our structure on days when ‘the plan’ isn’t always possible. But knowing we have the stepping stones to get right back on track is all down to Ffion and her guidance. Ffion was kind, considerate and attentive to my own needs as a new mum, and has given us a new lease of life- amazing what decent sleep can do! Thank you for giving me my sleep back!!

When we met Ffion we were two exhausted parents, who had to hold our baby the whole night in order for him to sleep. The idea that our baby would sleep through the night in his own bed after a month sounded implausible. I couldn’t be happier to report that with Ffion’s assistance and guidance this became a reality.

The programme Ffion composed for us was detailed, yet easy to follow. Our baby was able to progress at a steady pace, and any bumps in the road were quickly smoothed out during one of our regular calls with Ffion. The tools she provided us with were also very beneficial, helping us to track our baby’s sleep and identify key areas for improvement.

All in all, meeting Ffion has truly been a life changing experience for our family. We are all now able to begin each day fully rested, and the lessons we have learnt will continue to ensure that this remains the case.

Ffion was extremely friendly and spoke with confidence and reassurance. It was very clear and evident how knowledgeable and invested Ffion was in all she told me about caring for a newborn. She took her time to explain each point and listened and answered all of my many questions, making me feel that no question was too silly.

Really don’t know how to sum up the change in our daughter’s sleep since starting to work with Ffion. Our daughter is nearly 3 and had been sleeping in our bed for 9 months and still having multiple wake up, getting her to bed was a nightmare and naps were impossible unless in the car. Ffion listened without judgment and created a plan that suited our wants (not cry it out method) and needs, our daughters personality and her likes such as loving technology and Peppa Pig. Being completely honest, we were skeptical and couldn’t imagine the plan working because she had never slept well since birth. But we followed the plan and have not looked back. After a few weeks we were able to put her to bed without being next to her and now she is sleeping through the night! She has even started napping in her own bed (she has never done that before!). We are also equipped with the skills to manage any future night wakings or challenges. Ffion was flexible and regularly sent videos to our daughter which we think was the key part because our daughter responds well to building a rapport and interacting with others- even at nursery she has been talking about Ffion and how she is now a super sleeper! Thank you Ffion- we still can’t quite believe it!

Have you ever thought, gosh I can’t do this anymore?! Waking up with your baby though the night feeling lonely, lost and scared. Tired of worried if your doing the right thing for you and your family . This was me until I met the amazing Ffion at a baby group. I was stood there looking sad and crying for help and she was there for me.
My husband and I cannot thank you enough Ffion. Our baby boy was waking up every 45 minutes for around 2 hours at a time. At the time I was suffering postpartum depression, and I can honestly say you saved my life! You were so kind to me, really supportive and you were happy to help me with any questions without making me feeling silly for asking. You made me feel like I was a good mum helping us get our baby to sleep through the night in just 3 short nights! With your advice and support we got through it and as a family we can’t thank you enough! We would 100% recommend anyone to ask your for help!

Ffion is incredibly friendly and professional. She listens to your concerns and adapts the consultation to meet your specific needs, while being understanding to your situation. Ffion has given me confidence during sleep time and I can’t wait to action some of the techniques mentioned.

I can 100 percent recommend Ffion to help you on your sleep journey. At the start after 4 years of no proper sleep, I was unsure if there was a way out of my son waking anytime between 10:30pm and 1am to get into our bed and fidget keeping us all up for the rest of the night. But after just three weeks we now have full nights sleep 7:30-6/7!! It feels amazing to have uninterrupted sleep after 4 years, I have the energy to get back to running, more energy for day to day life!
We were well supported throughout the journey, Ffion supported us throughout and the plan was adapted to suit my son’s age and include him in the journey with her videos to motivate him which he loved! As a family we have really benefitted from the 1:1 time before bed which is simple change to routine but being just before bed is better because of how much Abel looks forward to it and without prompting picks his favourite toy to play with us before bed.

Thank you for all the help and for motivating me, it really was worth it and was easier than expected but was all down to the plan from Ffion. Changing habits but still being there to reassure and support him through this change was important to me so as this was the case this was a positive experience for Abel who is so proud of his achievements.

Thank you again from two very grateful and now well rested parents!

After co-sleeping and breastfeeding through the night for the last 21 months, we did not think it was possible for our little boy to sleep independently, in his own cot, without waking for milk. But Ffion made all of this possible for us. She listened to our needs and concerns and developed a plan that was gentle and helped us navigate this huge transition. Ffion is incredibly supportive and paired with her great knowledge, I would have no doubts in recommending Seymour Sleep to anyone who needs help with their little ones sleep.